821 East Johnson St. Madison, WI 53703

Studio: 608.661.9642
Aubree Cell: 608.213.3804
Fax: 608.661.9643

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Ana Forrest

“My intent in teaching Yoga is to do my part in healing the Hoop of the People; to inspire people to clear through the stuff that hardens them and sickens their bodies so they can walk freely and lightly on the earth in a healing way, a Beauty Way.”
- Ana Forrest

After more than 30 years of teaching yoga, Ana Forrest has evolved into an intensely spiritual healer. Her philosophy and approach are unique and powerful, drawing on her vast life experiences both as a survivor and a teacher. She is a living example of a spirit who has freed herself from the bondage of trauma, and chosen a warrior’s path of compassion. Having studied a multitude of Yoga styles and healing modalities, Ana’s focus is on coaching the student to use yoga in a meaningful way for the sacred exploration of truth, wholeness, and health. It is through the Asana, Breath and the way that one’s energy moves that the important life epiphanies illuminate us, offering a unique and powerfulopportunity to make life decisions based on your own experience. www.forrestyoga.com.

Tim Miller

Tim Miller has been studying and teaching Ashtanga Yoga for over 25 years and was the first American certified to teach by Pattabhi Jois at the Ashtanga Yoga Research Institute in Mysore, India. Tim has a thorough knowledge of this ancient system, which he imparts in a dynamic, yet compassionate and playful manner.

“My goal as a teacher is to inspire a passion for practice. The practice itself, done consistently and accurately, is the real teacher.” www.ashtangayogacenter.com

Shiva Rea

Shiva Rea, M.A., is a leading teacher of prana flow yoga and yoga trance dance worldwide. She began exploring yoga at the age of fourteen as a way to understand her name, given to her by her father, a surfer and artist. Her studies in the Krishnamacharya lineage, tantra, ayurveda, bhakti, kalaripayattu, world dance, yogic art and somatic movement infuse her approach to living yoga and embodying the flow. She is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic and life-transforming ways. www.shivarea.com

Heather Tiddens

Heather teaches yoga and leads ceremony as ways to support and empower people in becoming their most genuine selves. Her teaching is inspired by her own healing process, which integrates Forrest Yoga, Yin Yoga, hands-on healing, psychotherapy and Indigenous ceremony ways and shamanism.. Heather’s life-long athletic experience, deep connection with the elements of nature, and exploration of indigenous culture and ceremony ways greatly influence her work. www.heathertiddensyoga.com

Lyrea Crawford, P.H.A., L.M.T., Reiki Master/Teacher

Lyrea Crawford, PHA, LMT, NCBTMB, originally studied Nuad Bo Ruan (Traditional Thai Massage) as part of her Practitioner of Healing Arts (PHA) training at Windemere. This was followed by an apprenticeship process with Lana David, and Advanced Studies with Rose Griscom of the Institute of Thai Massage, USA. Lyrea received her first Master’s Level Usui Reiki training in 1997, and has since completed additional studies with Barbara Neebel Meier, Director of Windemere. She is also a Karuna Reiki Master, and a Level II Tummo Reiki Practitioner.

Dr. Judith Kravitz


Dr. Judith Kravitz has devoted almost three decades to sharing a profound and yet simple breathing process with hundreds of thousands of individuals which can improve an individual’s well being in a single session.  She is a warm and engaging teacher, who radiates tremendous joy as she works with others.  While being a mother of eight, Dr. Kravitz has pursued her passion to improve the well being and raise the consciousness of individuals through the breath.  

 Dr. Kravitz is an ordained minister with a doctorate degree in metaphysical studies.   As a leading world expert in breathwork, her work has impacted millions of people in over 20 countries.

www.transformationalbreathing.com